1 Why I Hate Staying Motivated During Challenges
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Introduction

Confidence is an essential trait that plays a crucial role in our personal and professional lives. It is the foundation upon which success and happiness are built. However, many individuals struggle with low self-confidence, which can hinder their growth and development. This study aims to explore the concept of confidence building and provide insights into effective strategies for boosting self-confidence.

Understanding Confidence

Confidence can be defined as a belief in oneself and one's abilities. It is the assurance that we have in our own capacity to succeed in any given situation. Confidence is not something that is innate